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Morning weigh-in:




It's amazing how fast the pounds fall off in Phase One. I know it's pretty much all water weight...but still. It's nice to be able to take a chunk out of the goal quickly before starting the slow crawl of Phase Two.

Slept in too late to eat breakfast - a common thing for me.

Lunch:

Field greens with sundried tomatoes and balsamic
French onion soup

Dinner:

Chili with cheese
Salad with feta, tomato, cucumber, and Italian

Dessert:

SB PB cup

Water: Three bottles

A very clean day, but I didn't eat enough. I'm not too worried about missing the dairy, since I way overdid the cheese and milk last night in an effort not to totally cheat. I might have another snack before bed, depending on how long I stay up.

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sulwen

October 2012

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