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[personal profile] sulwen


Breakfast:

V8
Grape tomatoes
Two scrambled eggs with mushrooms and cheese

Snack:

Handful of pistachios

Lunch:

Salad - field greens, tomatoes, gorg, Italian
Grilled lemon chicken
Asparagus
SF Jello with SF Cool Whip

Snack:

Cup of vanilla chai tea with a bit of milk and Splenda

Dinner:

Two chicken soft tacos, minus tortillas

Water: three bottles (1.5 liters)

Exercise: Did thirty minutes of walking and jogging. Felt very good at the end!




Now I'm off for a walk...and maybe a jog...depending on how my body takes this newfangled thing called exercise.

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sulwen

October 2012

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